Bring healing and transformation
through the gentle power of massage

Finding Connection with Flow Holistic Therapy

Creating a safe space for you to relax and restore is at the heart of everything I do.

Listening, connecting and responding for a wonderful client experience, every time.

“I believe that we are ‘wired’ for touch. We need connection with ourselves and with others for our physical, emotional, and social wellbeing. Massage is a wonderful way to connect within a calm, safe space that allows your mind to settle and find balance.

I work intuitively, ‘listening’ with my heart and my hands to enable a sense of flow and select the most appropriate massage techniques, all underpinned by my understanding of anatomy and physiology.

I have a particular interest in the way massage and breathwork can calm the nervous system and enable the body to switch from a stress-based ‘fight or flight’ state to a relaxed ‘rest and repair’ state.

I believe that massage and breathwork offer a gentle invitation to the body to let go of whatever it is holding onto, enabling a deeply restorative experience.

My name is Jo, and I am proud to welcome you to Flow Holistic Therapy.”

About Flow Holistic Therapy

I am a member of the Massage Training Institute (MTI), the professional body for massage and bodywork. I am fully insured, have a current first aid qualification, am DBS checked and follow the MTI code of ethics.

I am committed to ongoing training and development, keeping my skills up to date and deepening my knowledge and understanding of massage, breathwork and holistic therapies.

Qualifications and Skills

Investment in continued professional development is a key element of my important work. I love to grow my knowledge and hone my skills so I can offer you exactly what your body and mind need.

Studying with the Bristol School of Massage and Bodywork for a Level 4 Diploma in Holistic Massage has inspired me with awe at the power of therapeutic touch to restore and liberate. I bring this sense of wonder to every treatment and feel honoured to do this work.

I am a second-degree reiki practitioner of the Usui system of natural healing and love offering the gentle healing power of reiki to my clients. I am also a qualified breathwork instructor, specialising in nervous system regulation and emotional healing’

More about Jo

When I’m not massaging, you’ll find me reading, walking or singing with my choir.

As a sensitive person, I find great comfort in sensory experiences such as the feel of the grass between my toes, the wind in my hair, aromatic bubble baths and snuggly blankets.

I have a deep love of poetry – you can pop over to my Instagram page to read some of mine.

The things that light me up are beauty, nature and deep connection with others.

I try to live a heart-led life and embody my values authentically in all aspects of my life… and of course, it’s an ongoing journey!

Member of the Massage Training Institute (MTI), the professional body for massage and bodywork.

What my clients say

A massage with Jo is a wonderfully relaxing experience and she has made such a difference to the problems I was experiencing with my lower back and shoulder. I highly recommend her for a truly holistic treatment.


So glad I found Flow Holistic Therapy.
I have been seeing Jo for a few
months now, and it has really
helped me. I find it so energising.
I highly recommend
Flow Holistic


Jo is an amazing therapist and a wonderful person! I booked a one off session first then booked a block straight after; I know that if I felt that good after one massage, I would continue to see improvement. So happy that I found Jo and Flow Holistic Therapy!


Talk to us to

find your flow

7 + 11 =

contact us

07875 261096

find us

Restdale House, 32-33 Foregate Street, WR1 1EE

Monday: 9.30am – 7.00pm
Tuesday: 9.30am – 8.30pm 

Thursday: 9.30am – 1.30pm

Saturday: 9.30am - 1.30pm